5.11.5 An toàn để cài đặt
Welcome to Stronger Runners, an online strength training program tailored for runners of all ages and abilities. This program is designed to elevate your running performance through specialized strength training workouts. Stronger Runners is founded by Dr. Holly Richard, a physical therapist with expertise in meeting the unique needs of runners striving for peak performance. Whether you are an experienced runner or just starting out, our variety of strength training programs can assist you in reaching your objectives.
Each workout can be completed at the convenience of your home with minimal equipment required. The focus is on time-efficient sessions that aim to improve your running capabilities. Access comprehensive video demonstrations and detailed instructions to ensure correct exercise execution. Additionally, you can monitor your progress to observe improvements over time.
Embrace the synergies of strength training and running by joining Stronger Runners. Witness enhancements in distance and speed, develop a resilient physique, dodge common running injuries, and ultimately achieve personal milestones. Let's collaborate to assist you in becoming a Stronger Runner!
Tổng quan
Stronger Runners là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Holly Ann Richard.
Phiên bản mới nhất của Stronger Runners là 5.11.5, phát hành vào ngày 27/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 27/09/2024.
Stronger Runners đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Stronger Runners đánh giá xếp hạng 4 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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