Welcome to Stronger Runners, an online strength training program tailored for runners of all ages and abilities. This program is designed to elevate your running performance through specialized strength training workouts. Stronger Runners is founded by Dr. Holly Richard, a physical therapist with expertise in meeting the unique needs of runners striving for peak performance. Whether you are an experienced runner or just starting out, our variety of strength training programs can assist you in reaching your objectives.
Each workout can be completed at the convenience of your home with minimal equipment required. The focus is on time-efficient sessions that aim to improve your running capabilities. Access comprehensive video demonstrations and detailed instructions to ensure correct exercise execution. Additionally, you can monitor your progress to observe improvements over time.
Embrace the synergies of strength training and running by joining Stronger Runners. Witness enhancements in distance and speed, develop a resilient physique, dodge common running injuries, and ultimately achieve personal milestones. Let's collaborate to assist you in becoming a Stronger Runner!
개요
Stronger Runners 범주 홈 & 취미 Holly Ann Richard개발한에서 Freeware 소프트웨어입니다.
Stronger Runners의 최신 버전은 2024-09-27에 발표 된 5.11.5. 처음 2024-09-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Stronger Runners: iOS.
Stronger Runners 사용자 4 5 등급으로 평가 했다.
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